Our classes range from boot camp, a Yoga/pilates blend, and core classes – you’ll receive a full list with your membership folder. We’ll encourage you…
We offer a number of treatments, bookable in advance, that will complement your programme. Members and non members can book these treatments up to seven…
Thinking of kick starting some fitness? If yes, read on…….
What is Boot camp? We can start out and say what it isn’t. If you want a class that is going to drill you into the ground then this isn’t for you!
Boot camp is for those who want to get back into exercising safely but want to see the fat melt away too!
Who should join the boot camp? If you haven’t exercised before or are returning after a break then this is for you. Those who have had more exercise experience can join in our other specialist classes more suited for those a little more energetic!
How many people in the class? There will be a maximum of 6 people, the class will have a minimum of 3 people.
What is the format? Club 100’s boot camp is an excellent way to get you back into exercising and getting fit, having more energy, less aches and pains and of course begin you on your first steps to losing fat, and beginning a healthy eating plan once again.
You will receive your boot camp info pack that will include healthy tips on diet and exercise. These will be updated throughout your visits to the club.
We are running 2 boot camps 3 weeks – Training 2 times per week – Monday at 6.30pm and Friday at 6.30pm Start dates Monday 19th July and Friday 23rd July
6 weeks - Training once per week – Tuesdays 6.30pm Start dates 13th July
Cost £48.00 for the 3 week intensive boot camp £50.00 for the 6 week boot camp
How do I join? Either email us or call us and we ll arrange a time to suit you to come down and meet us.
* Club 100 is not a gym * There are only 2 places to exercise * One room for 1-2-1 training * One room for studio classes * You will be walking into a relaxing and non intimidating environment * No frightening equipment * No inductions * Just you and your Personal Trainer – Every time you work out
Looking forward to meeting you
Ewan (Director) 01235 531808
Reserve your place before July 12th and receive 1 month studio or 2 personal training sessions worth £60 free! Terms and Conditions apply
